Download PDF , by Anil Jaya
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, by Anil Jaya
Download PDF , by Anil Jaya
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Product details
File Size: 851 KB
Print Length: 46 pages
Page Numbers Source ISBN: 1500980315
Simultaneous Device Usage: Unlimited
Publication Date: August 28, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00N4YU92S
Text-to-Speech:
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Amazon Best Sellers Rank:
#841,634 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Really liked most of the recipes in this book. I liked the full directions & information they provided. I would recommend. I love freezer cooking and the recipes look great. These recipes are great and there is no better way to cook and freeze HEALTHY meals.
I love these recipes! Healthy with ingredients that aren't hard to find. A great healthy spin on some not so healthy favorites.
just not what I'm looking for
Haven't read yet, but looks good and was free. :)
Loaded with misspellings and errors. Plus most of the recipes are not paleo!
This book gives actual recipes you can make & clear directions on how to make. I love that the ingredients are not complicated and uses everyday items.
From all the diets currently available Paleo makes the most sense to me, I must have read over 10 Paleo book in the last month. This one is a bit different, it’s all about making your favorite stone age meals and then use 21st century technology to preserve them for later. Very good advice that will certainly save me a lot of time.
There are several variations of Paleo but they ALL are consistent on a couple of fundamentals - no grains, no legumes, no processed foods and NO dairy. (Ghee is one of those variables)Scanned a few recipes - ingredients include butter, Parmesan cheese, Greek yogurt...Really fed up with "hacks" trying to make a buck on the fad when they don't have a clue. It isn't rocket science to learn how to adapt and use non-dairy alternatives. All this author had to do is scan the (FREE) recipe blogs of some of the best-seller Paleo authors to do it.This is NOT a Paleo cookbook, the calibre of recipes for just a basic cookbook are lame. I have been eating a more "restrictive" Paleo diet for autoimmune issues for a year - I also love to cook. I am always on the prowl for new ideas but I have never felt deprived. Have not "cheated" once, in contrast to some Paleo followers, I do not eat 80/20. Although my motivation was not weight loss, but I have lost more than 50lbs, without a struggle.Pass this one by - I hate to cast such a scathing review for someone's work, but it is clear this person is either uninformed or greedy, or both.
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